April 6, 2018

Now, this coming from a VERY passionate Hypnobirthing Instructor may sound a little odd, even crazy!

But, I really mean it. I literally HATE the word! So why do I so passionately hate it so much?

The word hypnobirthing conjures up so many different images in both a male...

The second time mummy guilt starts early.

In those first few weeks of pregnancy where you’re so busy chasing after a toddler that you forget that you’re pregnant most days, or perhaps you’re spending so much of your day with your head down the toilet that you feel your...

I was lucky enough to have an extra few months off work after having Ruben.

I had left my previous job after maternity leave ended, and thought that with my experience, it would be really simple to get a part time job (maybe 4 days), closer to home, earning good money.....

July 27, 2017

I know when I first looked into hypnobirthing when I was pregnant it was renowned as being a bit “out there” and only for the “hippies” within us. I am sure you have heard the same or similar.

Once I started to do a bit more research (and by research I mean using Google...

Its been a while since I have written a blog, but, after reading an article this morning relating to the Olympic cyclist gold medallist, Laura Kenny, I felt compelled to get typing...

Ok, so the title says it all “Pregnant Laura Kenny reveals why she WON’T be having a h...

February 27, 2016

This time 9 years ago I was in early labour with our first gorgeous boy James who was 9 days overdue...

I was feeling impatient yet terrified at the same time.

If only I new what I know now - hypnobirthing WORKS!!!

That is my one and only regret, why didn’t I know about i...

November 18, 2014

The place where you decide to have your little one is a very personal choice.  I understand sometimes your options are limited, but, no matter what your circumstances you can make your birthing space very personal to you.


Whether you decide to have a home, MLU or hospi...

August 11, 2014

Being a mummy is precious and rewarding, but, do we all need some me time occasionally?

When I was younger I always new I wanted to be a mummy, but, I guess none of us know what the future holds.  I was very fortunate that I met the man of my dreams, had an intimate whi...

July 1, 2014

The placenta is definitely a spectacular organ.


It receives oxygen and nutrients through the umbilical cord and then removes waste products via the same process for their disposal.  It produces hormones to support your little one to grow and develop and provides some p...

June 1, 2014

What springs to mind when you think of the perfect birth?


Of course there are elements of wanting it to be as comfortable, calm and relaxed as possible, but, the perfect birth really is far more than this surely?  


Maybe you want to feel fear free, be confident an...

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