Now, this coming from a VERY passionate Hypnobirthing Instructor may sound a little odd, even crazy! But, I really mean it. I literally...

The second time mummy guilt starts early. In those first few weeks of pregnancy where you’re so busy chasing after a toddler that you...

I was lucky enough to have an extra few months off work after having Ruben. I had left my previous job after maternity leave ended, and...

I know when I first looked into hypnobirthing when I was pregnant it was renowned as being a bit “out there” and only for the “hippies”...

Its been a while since I have written a blog, but, after reading an article this morning relating to the Olympic cyclist gold medallist,...

This time 9 years ago I was in early labour with our first gorgeous boy James who was 9 days overdue... I was feeling impatient yet...

The place where you decide to have your little one is a very personal choice. I understand sometimes your options are limited, but, no...

Being a mummy is precious and rewarding, but, do we all need some me time occasionally? When I was younger I always new I wanted to be a...

The placenta is definitely a spectacular organ. It receives oxygen and nutrients through the umbilical cord and then removes waste...

What springs to mind when you think of the perfect birth? Of course there are elements of wanting it to be as comfortable, calm and...